Podcast › Episode 5

What to Check Before You Upload Court Papers to an AI Chatbot

Episode 5: Before You Hand Your Court Papers to a Chatbot

By David Martino18:54November 5, 2026

Legal information, not legal advice. Listening doesn't create an attorney-client relationship, and reading this page doesn't create one either. Court rules vary by state and court.

The question

What should I think about before I upload court papers to an AI chatbot?

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It’s late. A letter from the court has been read three times, and one paragraph still makes no sense. A chatbot is open on the phone. You could ask what a legal term means, upload the letter, or ask the chatbot to write your response.

Those are different requests. Each one gives the tool a different amount of information and a different role in your case. Episode 5 of The Steadycase Podcast follows what happens when a copy of a case record goes to an online AI service, and how to check the answer. This page walks through the method, one made-up example, and five common questions.

Three questions before you press send

Before sending anything, separate three questions.

  1. Who receives your information?
  2. Is the answer accurate?
  3. Does it actually fit your situation?

Producing a clear sentence and establishing that the sentence is correct are separate steps. A tool can do the first without the second.

Slide titled Before you press send, with three cards. Who receives your information? Is the answer accurate? Does it actually fit your situation?
The three questions from the episode.

What the research shows

Clio’s 2025 survey of 1,000 U.S. adults found that 14 percent had used AI to answer legal questions. That figure covers legal questions generally. It does not say how many parents use chatbots during custody cases.

A newer UK study looked at the conversations themselves. Among participants who reported a recent legal dispute, about one in six had used a chatbot for help. Some of the questions concerned family law. Some people already had lawyers and asked a chatbot to explain or check what a lawyer had told them.

The two studies cover different populations, and neither gives a national count of American custody litigants using AI. They do document something recognizable. People seek explanations, drafting help, and reassurance during legal problems.

An upload is a copy handed to another organization

When you send a file to an online service, treat it as a copy handed to another organization. Its handling depends on the service, the feature, and the kind of account.

For example, one large AI company’s consumer privacy page says human reviewers examine some chats. The company warns against entering confidential information that someone wouldn’t want a reviewer to see. Reviewed chats can be kept for up to three years, even after the user deletes their activity.

Other services and account types have different arrangements. One provider says it doesn’t use business-service or API inputs and outputs for model improvement by default. Its consumer accounts have different settings.

That distinction is important when AI is built into another app. The consumer chatbot’s policy may not describe the arrangement that app has with the provider.

Connecting a chatbot to an outside service can also mean sharing information with another organization. Check both the chatbot’s privacy policy and the connected service’s policy, including each one’s terms for receiving and keeping information.

These examples come from policies checked in October 2026. Policies change, so check the current terms for the particular service and feature.

Slide titled Treat it as a copy handed to another organization. A PDF copy travels from Your archive, where the complete original stays, to An online AI service. A strip below reads Its handling depends on the service, the feature, the kind of account.
The original stays in your archive. A copy goes to the service.

Training is only one question

A promise that your information won’t train a model leaves other questions open. Does the service keep a copy? Who can access it? What happens to stored copies after deletion or account closure? The same promise says nothing about whether the answer is correct.

The American Bar Association asks lawyers using these tools to examine their terms and confidentiality risks. That guidance is written for lawyers, yet the underlying questions are useful for anyone considering an upload.

A court order can impose restrictions beyond a company’s privacy policy. Having a document in your files does not settle whether you may send it to an outside service. Court rules, orders, and any restrictions on the records need separate attention. A self-help center can help locate court resources, and a lawyer can explain how restrictions apply to particular documents.

Slide titled And a separate question. Four tiles ask about training, storage, access and deletion. A fifth card, Output review, asks Is the answer correct? and adds A no-training promise doesn't tell you that, either.
Four privacy questions, and a separate one about the answer.

Covering words is different from removing them

Two federal courts warn that drawing a box over text, changing its color, or using certain PDF commenting tools can leave information recoverable. Proper redaction removes the information. A black rectangle on the screen does not establish that removal.

A rectangle drawn in a PDF editor is different from that editor’s Redact feature. The rectangle may hide words on the screen while leaving them in the file. A proper Redact feature removes the selected content when you apply and save the change. The file may still contain other sensitive details or hidden information, so check the copy before sharing it.

Keep the complete source separate from the copy prepared for sharing, and give the redacted copy a distinct file name. A document that looks clean on your screen still needs a check for information remaining in the file.

Slide titled Two things that look the same. A drawn rectangle over a name hides words on the screen, and the text can stay in the file. The Redact feature, applied and saved, removes the selected content, and the copy still gets a check. Marked Sample data only.
Sample data only. A drawn rectangle and an applied redaction can look alike.
Slide titled Separate names, then check the copy. The complete source is 2026-10-22 Court notice, status conference, complete scan (5 pages).pdf. The copy prepared for sharing is 2026-10-26 Court notice p1 SHARED COPY, names removed.pdf. Marked Sample data only.
Sample data only. One name for the complete source, another for the shared copy.

A made-up example: one court letter

Here is a hypothetical. A parent receives the court letter and saves a complete scan in the case archive. The question concerns one unfamiliar term, so the parent first considers whether a general explanation requires any upload at all.

That decision comes before preparing a copy. Removing a name does not automatically make an entire case document appropriate for an outside service.

If the parent later shares a permitted copy, the archive should identify that exact version. A log entry records the date, the service, and the account type, and it points to the saved copy itself, the one shared with the service.

Suppose the upload contained only one page, with some information removed. A log pointing only to the complete five-page source would leave the parent guessing about the upload. Keeping both versions answers two different questions. What did the parent receive? What did the parent share?

This is an organization habit. A detailed log does not provide permission to disclose a restricted document.

Slide titled The log points to the copy that was sent. A log row dated 2026-10-26, 9:48 p.m., Me to online AI service (personal account), gives the file location Court letters / 2026-10-26 Court notice p1 SHARED COPY, names removed.pdf and points to a fictional Wrenfield County Family Court notice. A side note reads This is an organization habit. A detailed log doesn't provide permission to disclose a restricted document. Marked Sample data only.
Sample data only. The log entry points to the exact shared copy.

An answer still needs checking

Now suppose the service has strong privacy protections. Its answer still needs review. An AI summary can leave information out or state something inaccurately. A generated citation can look convincing without identifying a real case. Those risks exist apart from the provider’s training policy.

Here is another hypothetical. A text message says, “I’ll be there at six thirty.” The generated summary says, “The other parent refused to return the child.” The second sentence adds a conclusion. The quoted message alone does not establish a refusal.

So compare a summary with its source. Did it keep the date? Did it identify the right speaker? Did it turn an allegation into an established fact?

This example describes a possible error. It isn’t a finding about any particular product.

Slide titled The second sentence adds a conclusion. The source, a text from Alex on Friday, October 16, 2026 at 6:02 PM, reads I'll be there at six thirty. The output, a generated summary, reads The other parent refused to return the child, with refused underlined and a tag noting that refused isn't in the message. Marked Sample data only.
Sample data only. A summary that says more than its source.

A real rule can still be the wrong rule

There is another step beyond checking whether a sentence is true. A real court rule may govern a different state. A real form may address a different kind of proceeding. A quotation may be accurate while the conclusion drawn from it goes beyond the decision.

A tool that puts documents in date order does a different task from a tool that writes a declaration or selects grounds for a motion. The second kind may introduce factual assertions and legal judgments that require much closer review. A completed form can look finished while leaving those questions unanswered.

The distinction is useful even with an attorney. A generated draft can help identify questions for a conversation with that attorney. It does not establish that the proposed filing fits the case.

Slide titled Different tasks, different review, with three rising cards. Organize, put documents in date order, with one magnifier. Draft, write a declaration, with two. Legal judgment, select grounds for a motion, with three, beside an arrow labeled Much closer review.
The closer a task comes to legal judgment, the closer the review.

What courts have done about invented citations

In May 2026, a New York appeals court considered a custody appeal by a self-represented father. His brief relied on an AI-generated citation to a nonexistent decision. The court imposed a $250 sanction for his failure to verify the authority.

When deciding the custody issues, the court expressly said it drew no unfavorable inference from his use of AI. The sanction and the custody decision were separate parts of its analysis.

Researcher Damien Charlotin maintains an international database of decisions involving hallucinated material. In the October snapshot we checked, it recorded more decisions involving self-represented litigants than decisions involving lawyers. That comparison is within a collection of reported decisions. It does not show which group makes more errors or gets caught more often. The database does not count every AI-assisted filing, and not every entry involves a monetary sanction.

In Florida, the state’s Supreme Court amended its rules in 2026. People signing court filings now represent that the cited legal authorities exist and are cited accurately. The requirement applies to attorneys and unrepresented parties. It is an accuracy requirement, not a ban on AI. Other courts have their own rules, so no single filing checklist covers everyone.

Slide titled Two separate parts of the court's analysis. One card reads The sanction, $250, for failing to verify the citation. The other reads The custody decision. The court said it drew no unfavorable inference from his use of AI. Source line, New York Appellate Division, Second Department, May 2026, custody appeal.
The sanction and the custody decision, kept apart in the court’s analysis.

A chat, a saved file, and a connected copy

Deleting a chat may not delete everything. One provider says deleting a chat does not delete a file saved separately in its library. Another keeps some human-reviewed chats after activity deletion. Check the service’s current file and chat policies separately.

Think of the conversation and a file saved in a library as two things to manage separately. If a connected service also received information, its copy may have its own rules. Your own record of the exact shared copy identifies the material in question.

Slide titled The chat, the library file, the connected copy, with three cards. The chat, marked Deleted. A file saved in the library, marked Saved separately. A connected service's copy, marked May have its own rules. Below, Look for the controls and retention terms for the particular account, file, and connection.
Three things you may need to manage separately.

Three consumer policies, as of October 2026

The episode gives a snapshot of three companies’ published consumer policies as of October 2026. Policies change, so check the current page before relying on this summary.

On a personal ChatGPT plan, model improvement is on by default, and the user can disable that setting. Regular chats stay in the account until the user deletes them. OpenAI generally schedules deleted chats for removal within 30 days, with exceptions.

For Claude Free, Pro, and Max, Anthropic says using chats to improve Claude generally depends on the user’s choice, with stated safety and feedback exceptions. A deleted chat is generally removed from its back-end systems within 30 days. If the user allows model improvement, de-identified data may remain in its training pipeline for up to five years. Anthropic also says changing that setting cannot remove data from a training run already in progress.

For Gemini Apps, Google’s Keep Activity setting saves chats and allows activity to improve its services. The default auto-delete period is 18 months. Chats reviewed by humans can remain for up to three years, even after activity deletion. Turning Keep Activity off changes the handling of future chats, though Google says it keeps them for 72 hours to operate and protect the service.

Business accounts and connected services can have different terms. A provider’s privacy settings do not establish that a generated answer is correct.

Slide titled A snapshot of published consumer policies, with three name cards, ChatGPT from OpenAI, Claude from Anthropic, and Gemini Apps from Google, above a bar reading Snapshot as of October 2026, dated links in the show notes, and a trademark line.
Names only. The policies as of October 2026.

Three habits for your records

Keep the complete source in your archive. Keep a separate record of the exact shared copy. Treat a generated summary or draft as another document requiring review.

The free Document Everything Method has the five-field log for that record: getsteadycase.com/document-everything.

Slide titled Three habits for your records. One, keep the complete source in your archive. Two, keep a separate record of the exact shared copy. Three, treat a generated summary or draft as another document requiring review. Each card shows a sample file name or summary line. Marked Sample data only.
Sample data only. The three habits from the episode.

Sources discussed in this episode

Provider policies reflect October 2026. Policies change, so check the current page.

ChatGPT and OpenAI are trademarks of OpenAI. Claude and Anthropic are trademarks of Anthropic. Gemini and Google are trademarks of Google LLC. Steadycase is not affiliated with or endorsed by these companies.

One place for the whole custody case

The Custody Trial Notebook keeps a custody case in one structured place, with its own section for each part of the case. $69 for the spreadsheet edition (Excel or Google Sheets) or $49 for the fillable Print Edition. One time, either way.

See the Custody Trial Notebook

Going through a divorce? See the Divorce Trial Notebook

Common questions

If the service promises not to train on my records, can I trust its draft?

That promise addresses one use of your information. It does not establish that the draft keeps your facts straight, uses the right form, or draws a sound legal conclusion. Privacy protection and output review are separate checks. Put the draft beside its underlying records. Check the dates, the quotations, and which statements are facts and which are conclusions. Then ask whether the form and rule fit the court and the kind of proceeding.

If I delete the chat, have I deleted the uploaded file?

It depends on how the service stores files. One provider says deleting a chat does not delete a file saved separately in its library. Another keeps some human-reviewed chats after activity deletion. If a connected service also received information, its copy may have its own rules. Look for the controls and retention terms for the particular account, file, and connection.

Can I ask the chatbot to check its own answer?

You can ask for a source or a different explanation, yet a second answer is still generated output. Repeating a citation does not verify the case, or the chatbot’s description of it. For a summary, set it beside the underlying record. For a legal citation, open the actual decision or rule and check the passage. Whether that authority applies to a particular case is a separate question, and a licensed attorney can help with that assessment.

Can I use ChatGPT, Claude, or Gemini to help with my custody case?

These services can explain a general term or suggest questions for a lawyer. A person can ask what a term means without uploading the court document. When someone does send a prompt or file to an online service, the provider receives it for processing. The snapshot above summarizes each provider’s consumer policy as of October 2026, and business accounts and connected services can have different terms. A provider’s privacy settings do not establish that a generated answer is correct.

What are the risks of putting personal information in a chatbot?

A court letter can name a child, give a home address, and describe a medical appointment. Pasting the whole letter sends all of it, including information about people who never chose to use the chatbot. A conversation or uploaded file may stay in an account after the person leaves the app. Depending on the service and settings, the information could help train a model or be reviewed by authorized people. Using content to improve a model is different from posting it on a public website. A useful first step is to ask the general question without case facts or the file. If the exact wording is important, consider a short excerpt without personal details, keep an exact copy of the shared material, and check any redacted copy before sharing it.

Document Everything Method

The five-field log behind this episode’s recordkeeping habit, as a free guide.

Get the free guide
Read the transcript

It's late. You've read a letter from the court three times, and one paragraph still makes no sense.

You open a chatbot. You could ask what a legal term means. You could upload the letter. You could ask it to write your response.

Those are different requests. Each gives the tool a different amount of information and a different role in your case.

Before you press send, there are three questions worth separating. Who receives your information? Is the answer accurate? Does it actually fit your situation?

I'm attorney David Martino, and welcome to The Steadycase Podcast. This show offers general legal information for everyone listening and practical ways to keep your records organized. An attorney who represents you can advise you about your own case.

I use AI in producing this podcast. I understand why someone would turn to a tool that offers an explanation immediately, especially when the alternative is another evening of confusion.

The useful question is how much confidence a particular answer deserves. Producing a clear sentence and establishing that the sentence is correct are separate steps.

In the previous episode, we talked about getting text messages off the phone and into a dated file. Today, we'll follow what happens when a copy goes into an online AI service, and what deserves attention when an answer comes back.

There is research on this. Clio's 2025 survey of a thousand U.S. adults found that fourteen percent had used AI to answer legal questions. That figure covers legal questions generally. It doesn't tell us how many parents are using chatbots during custody cases.

A newer UK study gives us a closer look at the conversations. Among participants who reported a recent legal dispute, about one in six had used a chatbot for help. Some of the questions concerned family law. Some people already had lawyers and asked a chatbot to explain or check what their lawyer had said.

The two studies cover different populations. Neither gives us a national count of American custody litigants using AI. They do document something recognizable: people are seeking explanations, drafting help, and reassurance during legal problems.

Start with the information you provide.

When you send a file to an online service, treat it as a copy handed to another organization. Its handling depends on the service, the feature, and the kind of account.

For example, one large AI company's consumer privacy page says human reviewers examine some chats. The company warns against entering confidential information that someone wouldn't want a reviewer to see. Reviewed chats can be retained for up to three years, even after the user deletes their activity.

Other services and account types have different arrangements. One provider says it doesn't use business-service or API inputs and outputs for model improvement by default. Its consumer accounts have different settings.

That distinction is important when AI is built into another app. The consumer chatbot's policy may not describe the arrangement that app has with the provider.

Connecting a chatbot to an outside service can also mean sharing information with another organization. Check both the chatbot's privacy policy and the connected service's policy, including what each receives and retains.

These are examples from policies checked in October 2026. Check the current terms for the particular service and feature.

Training is only one question. There are also questions about storage, access, and deletion. A promise that your information won't train a model doesn't tell you whether the service keeps a copy. It doesn't tell you whether the answer is correct, either.

The American Bar Association asks lawyers using these tools to examine their terms and confidentiality risks. That guidance is written for lawyers. The underlying questions are useful for anyone considering an upload. Who receives the information? Who can access it? What happens to stored copies after deletion or account closure?

A court order can impose restrictions beyond a company's privacy policy. A document's availability in your files doesn't settle whether you may send it to an outside service. Court rules, orders, and any restrictions on the records need separate attention. A self-help center can help locate court resources. A lawyer can explain how restrictions apply to particular documents.

There is a technical problem, too. Covering words on a screen may leave the underlying text in the file.

Two federal courts warn that drawing a box over text, changing its color, or using certain PDF commenting tools can leave information recoverable. Proper redaction removes the information. The appearance of a black rectangle alone doesn't establish that removal.

Keep the complete source separate from the copy prepared for sharing. A redacted document should have a distinct file name. The document that looks clean on your screen still needs a check for information remaining in the file.

Here's a hypothetical parent deciding what to do with that court letter.

The parent saves a complete scan in the case archive. The question concerns one unfamiliar term, so the parent first considers whether a general explanation requires any upload at all.

That decision comes before preparing a copy. Removing a name doesn't automatically make an entire case document appropriate for an outside service.

If the parent later shares a permitted copy, the archive should identify that exact version. A log entry records the date, the service, and the account type. It points to the saved copy that was actually sent.

Suppose the upload contained only one page, with some information removed. A log pointing only to the complete five-page source would leave the parent guessing about the upload.

Keeping both versions answers two different questions. What did the parent receive? What did the parent share?

This is an organization habit. A detailed log doesn't provide permission to disclose a restricted document.

Now suppose the service has strong privacy protections. We still have to examine its answer.

An AI summary can omit information or produce an inaccurate statement. A generated citation can look convincing without identifying a real case. Those risks exist separately from the provider's training policy.

Consider another hypothetical example. A text message says, “I'll be there at six thirty.” The generated summary says, “The other parent refused to return the child.”

The second sentence adds a conclusion. The quoted message alone doesn't establish a refusal. Other records might change our understanding, but those records would need their own review.

That's why a summary needs comparison with its source. Did it preserve the date? Did it identify the right speaker? Did it turn an allegation into an established fact?

This example describes a possible error. It isn't a finding about any particular product.

There is another step beyond checking whether a sentence is true.

A real court rule may govern a different state. A real form may address a different kind of proceeding. A quotation may be accurate while the conclusion drawn from it goes beyond the decision.

A tool that puts documents in date order performs a different task from a tool that writes a declaration or selects grounds for a motion. The latter may introduce factual assertions and legal judgments that require much closer review.

A completed form can look finished while leaving those questions unanswered.

The distinction is useful even when someone has an attorney. A generated draft can help identify questions for a conversation. It doesn't establish that the proposed filing fits the case.

The consequences are documented.

In May 2026, a New York appeals court considered a custody appeal by a self-represented father. His brief relied on an AI-generated citation to a nonexistent decision. The court imposed a two-hundred-fifty-dollar sanction for his failure to verify the authority.

There is an important qualification. When deciding the custody issues, the court expressly said it drew no unfavorable inference from his use of AI. The sanction and the custody decision were separate parts of its analysis.

Self-represented people appear frequently in the reported decisions. Researcher Damien Charlotin maintains an international database of decisions involving hallucinated material. In the October snapshot we checked, it recorded more decisions involving self-represented litigants than decisions involving lawyers.

That's a comparison within a collection of reported decisions. It doesn't establish which group is more likely to make an error or get caught. The database doesn't count every AI-assisted filing, and the entries don't all involve a monetary sanction.

In Florida, the state's Supreme Court amended its rules in 2026 so that people signing court filings represent that the cited legal authorities exist and are accurately cited. The requirement applies to attorneys and unrepresented parties.

That is an accuracy requirement. It isn't a ban on AI. Other courts have their own rules, so a national podcast cannot supply one filing checklist for everyone.

First: If the service promises not to train on my records, can I trust its draft?

That promise addresses one use of your information. It doesn't establish that the draft preserves your facts, selects the appropriate form, or draws a sound legal conclusion. Privacy protection and output review are separate checks.

Picture a draft that quotes a text message correctly, then treats that message as proof of something it doesn't say. The service could keep its privacy promise and still give you a sentence that needs correction. Put the draft beside the records it describes. Check the dates, the quotations, and which statements are facts versus conclusions. Then ask whether the form and rule fit the court and the kind of proceeding.

Second: If I delete the chat, have I deleted the uploaded file?

It depends on how the service stores files. One provider says that deleting a chat doesn't delete a file saved separately in its library. Another retains some human-reviewed chats after activity deletion. Check the service's current file and chat policies separately.

Think of the conversation and a file saved in a library as two things you may need to manage separately. If a connected service also received information, its copy may have its own rules. Look for the controls and retention terms that apply to the particular account, file, and connection. Your own record of the exact copy shared helps you identify what you're trying to find or delete.

Third: Can I ask the chatbot to check its own answer?

You can ask it for a source or a different explanation, but a second answer is still generated output. If it repeats a citation, repetition doesn't verify that the case exists or says what the chatbot claims.

For a summary, set it beside the underlying record. Imagine a court letter says one party requested a change, while the summary says the court ordered it. Those are different statements. For a legal citation, open the actual decision or rule and check the passage. Whether that authority applies to a particular case is another question; a licensed attorney can help with that assessment.

Fourth: Can I use ChatGPT, Claude, or Gemini to help with my custody case?

These services can explain a general term or suggest questions for a lawyer. A person can ask what a term means without uploading the court document. When someone does send a prompt or file to an online service, the provider receives it for processing.

Here is a snapshot of the companies' published consumer policies as of October 2026. The dated links are in the show notes.

On a personal ChatGPT plan, model improvement is on by default, but the user can disable that setting. Regular chats stay in the account until the user deletes them. OpenAI generally schedules deleted chats for removal within thirty days, with exceptions.

For Claude Free, Pro, and Max, Anthropic says using chats to improve Claude generally depends on the user's choice, with stated safety and feedback exceptions. A deleted chat is generally removed from its back-end systems within thirty days. If the user allows model improvement, de-identified data may remain in its training pipeline for up to five years.

For Gemini Apps, Google's Keep Activity setting saves chats and allows activity to improve its services. The default auto-delete period is eighteen months. Chats reviewed by humans can remain for up to three years even after activity deletion. Turning Keep Activity off changes the handling of future chats, but Google says it retains them for seventy-two hours to operate and protect the service.

Business accounts and connected services can have different terms. Check the current terms for the account and feature. A provider's privacy settings do not establish that a generated answer is correct.

Fifth: What are the risks of putting personal information in a chatbot?

Imagine a parent pasting a court letter that names a child, gives a home address, and describes a medical appointment. The parent might need help with one sentence, but the service receives the entire letter. The document may also contain information about people who never chose to use the chatbot.

One risk is retention. A conversation or uploaded file may stay in an account after the person closes the app. Deleting a chat may leave a separately saved file, a connected service's copy, or material retained for review under the provider's policy.

Another risk is use and access. Could the information help train a model? Depending on the service and settings, yes. Authorized people or service providers may also review some conversations for safety, support, or quality. Both OpenAI and Google caution users about sensitive information in consumer chats.

Using content to improve a model is different from posting the original letter on a public website. A provider that uses content to improve a model does so under its own policies. Turning model improvement off does not automatically delete a saved chat or govern a connected service's retention. Anthropic also says changing that setting cannot remove data from a training run already in progress.

A useful first step is to ask the general question without case facts or the file. If the exact wording matters, consider a short excerpt without including personal details. Keep a copy of the exact material sent to the service. Drawing a black rectangle over text in a PDF editor is different from using its Redact feature. The rectangle may hide words on the screen while leaving them in the file. A proper Redact feature removes the selected content when you apply and save it. The final file may still contain other sensitive details or hidden information, so check the copy before sharing it.

AI can make unfamiliar language easier to approach and help someone prepare a clearer question. The research shows why people seek that assistance.

Useful assistance still needs careful review. Before sharing a record, understand the service's handling of the information and any restrictions on disclosure. After receiving an answer, check both its accuracy and its relevance to the situation.

Keep the complete source in your archive. Keep a separate record of the exact copy you shared. Treat a generated summary or draft as another document requiring review.

The free Document Everything Method is at getsteadycase.com/document-everything. The research and court decisions discussed today are linked in the show notes.

Have a topic you'd like us to cover? Email [email protected]. Please leave out the details of your own case.

Thanks for listening.